Fiber Diet
High Fiber Diet – Ways to Improve Bowel Movement
One of the main functions of colon is to carry out the digestion process and absorb water from the food particles to eliminate it. If the waste particles are eliminated through intestine quickly, the water is not absorbed and excess elimination of watery stool results in diarrhea. If the passage through the colon delays, it can result in hard stool causing constipation. The bacteria found in the intestine extracts enzymes and vitamins from the food, and improve the immune system of the body. It helps in reducing cholesterol, triglycerides from the blood and prevents tumors. It is called a super organism which is required by human beings. These bacteria contain hundred times more genes than the genes found in a person’s body.
There are three different types of fibers found in food.
Insoluble fiber: Insoluble fiber does not dissolve easily in water and it is not fermented in gut. These fibers generally retain water and it provides scrubbing action on the inner muscles of gut. It helps in getting rid of toxins from the body.
Soluble fibers: These are fibers which are fermented in colon by the bacteria found in the colon. A high intake of soluble fibers is needed to nourish the bacteria residing in the intestine.
Pre-biotic soluble fibers: These are fibers which are beneficial to the human being and some of the the effective fibers are pligofructose, inulin and galacto-oligosaccharide. The prebiotic fibers are effective in increasing the content of colon bacteria, increasing the amount of calcium absorption and it improves the immunity of the human body. Pre-biotic fibers are found in onion, bananas, yams, garlic, wheat, asparagus and a few other food products. Prebiotic fibers enhance the production of fatty acids which produces acids in colon that reduces the production of smelly gas in intestine.
The food products which are high in soluble and insoluble fibers are mostly plant based products such as wheat, oats, corn and fruits. High fiber diet includes different type of food items which contains water soluble and non soluble fibers. Some of the benefits of taking a diet rich in fibers are
1. It helps in reducing cholesterol and triglycerides in human body.
2. It reduces the risks of cancer and improves immunity.
3. It is safe in weight loss diet.
4. It improves bowel functioning and eases bowel movement.
5. It helps to improve colon health and prevents bloating and flatus smell.
6. It helps to eliminate the bad bacteria found in colon and improves bone density.
The condition such Irritable bowel syndrome or IBS can be reduced by taking a balanced diet rich in fibers. Irritable bowel syndrome is a condition which if left untreated may cause diverticulosis and to treat diverticulosis a diet rich in fiber has to be taken.
It is advised to take soluble, insoluble or pre-biotic fiber in diet in mild quantities initially and later the amount can be increased. Taking too much of soluble fibers in diet instantly can raise the formation of intestinal gas and it can lead to cramping and bloating.
Read about
Home Remedies for Constipation
. Also know how to
Improve Digestion
. Read about
Home Remedies for Abdominal Pain
.
Fun with Fiber
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EatSmart Digital Nutrition Scale – Professional Food and Nutrient Calculator $61.14 NEW FEATURES (as of February 2010) – Now features a white backlight to fully illuminate the display for easy readings. Weigh capacity has been increased to 11 lbs. to allow you to weigh most things in your kitchen! The EatSmart Digital Nutrition Scale analyzes the nutritional content of ANY food by portion size and was designed by an unparalleled team of medical professionals. The database stores… |
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GSI Super Quality Electronic Digital Portable Nutritional Scale – High Precision Exact Weight And Measurments – Calculates Calories, Fat, Cholesterol, Fiber, Protein, Sodium And Carbs – Memory And Analysis – For Cooking, Diet Control, Health Reasons Etc. – LCD Display $12.99 The New Kitchen Scale From GSI Was Designed For The Professional Cook, Or For The Private User At Home Trying To Stay Healthy. Perfect And Precise Measurements, Highly Accurate Clear Nutritional Readouts, Long Memory Plus Analysis Ability, And Durable Build Makes It The Ultimate Kitchen Accessory. Easy, User Friendly And Affordable, It Is A Great Alternative To Other Pricier Models Out There…. |
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GSI Super Quality Electronic Digital Portable Nutritional Scale With 2.0 Liter Bowl – High Precision Exact Weight And Measurments – Calculates Calories, Fat, Cholesterol, Fiber, Protein, Sodium And Carbs – Memory And Analysis – For Cooking, Diet Control, Health Reasons Etc. – LCD Display $18.99 The New Kitchen Scale From GSI Was Designed For The Professional Cook, Or For The Private User At Home Trying To Stay Healthy. Perfect And Precise Measurements, Highly Accurate Clear Nutritional Readouts, Long Memory Plus Analysis Ability, And Durable Build Makes It The Ultimate Kitchen Accessory. Easy, User Friendly And Affordable, It Is A Great Alternative To Other Pricier Models Out There…. |
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The Basics of Healthy Cooking: Complete Course in Whole Grains and Beans [Volume 1] $45.00 [VHS Only, No Booklet] Annemarie Colbin, the Julia Child of natural foods cooking, brings the kitchen of The Natural Gourmet Cookery School right into your own home. Here is a complete course in the basics of cooking whole grains and beans. Learn the general guidelines of healthful cooking and menu planning. A detailed, step-by-step, entertaining, and easy to follow reference for all health minded… |
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Wallmonkeys Peel and Stick Wall Decals – Pears – Removable Graphic WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
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Wallmonkeys Peel and Stick Wall Decals – Time for Dieting – Removable Graphic WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
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Brenda Watson’s Fiber35: Nature’s Weight Loss Secret $11.99 This informative and easy-to-follow DVD takes an in-depth look at how getting 35 grams of fiber every day can help you lose weight, jumpstart your energy and improve your health. Follow along with Certified Nutritional Consultant (C.N.C.) Brenda Watson to discover how this revolutionary weight loss program can change forever the way you think about dieting. A lifetime of healthy eating begins now!… |
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Fiber35 Strength Training Program Dvd! Brenda Watson $14.99 Exercising regularly is essential to helping you lose weight and maintain your ideal weight for life. Brenda Watson’s Fiber35 Strength Training Program focuses on the power of resistance to help maximize your personal workout…. |
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Fiber 35: Nature’s Weight Loss Secret (Brenda Watson C.N.C.) $15.49 Fiber35 Nature’s Weight Loss Secret Dvd! Brenda Watson C.N.C…. |
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Weight Watchers Electronic Tracker & Points Calculator $15.75 weight watchers points calculator with daily tracker with this easy to use points calculator, you can calculate the points values of your favorite foods in an instant. This is great when dining out or grocery shopping. Losing weight made easier! Plus, it’s compact so you can take it with you wherever you go. Now with a new feature – a daily points tracker – that allows you to save your daily point… |
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Source Naturals Diet Fiber Re:Fresh� Powder 309gm $14.5 Description Diet Clear Cleanse� SystemTwo-Part Program for Internal CleansingFiber Re:Fresh� powder contains a unique combination of ingredients to help support the body?s natural detoxification process. This special blend combines both soluble and insoluble fiber to promote healthy elimination and regularity, and the warming, carminative herbs citrus peel, ginger root and anise seed to support digestion.Ingredients Each scoop (3.75 g) contains:Proprietary Concentrate of 7 Natural Soluble and Insoluble Fiber Sources: Psyllium Husk Powder, Rice Bran Fiber, Oat Bran Powder, Grapefruit Pectin, Flax Seed, Barley Bran and Acacia Gum3.300 mgOther Ingredients Lipase100mgStevia rebaudiana100 mgNutraFlora(r) FOS (Fructooligosaccharides)75 mgGinger Root75 mgDDS-1(tm) Lactobacillus acidophilus (Providing 3 billion cells at packaging)30 mgGreen Citrus Peel25 mgAnise Seed20 mgWarnings / Cautions See label for special warnings.Other Information Description: Herbal Re:Store� tablets provide full-spectrum support to the body?s natural cleansing and detoxification processes, by providing premier herbs traditionally used by cultures around the world. Herbal Re:Store contains a wide variety of herbs to support digestion and elimination, from soothing slippery elm to stimulating ginger. It also contains herbs that support liver cleansing by increasing the flow of bile, like turmeric root and dandelion root. Bile is a fatty substance produced by the liver and is one route the body uses to eliminate fat-soluble toxins and metabolic by-products. |
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Optimum’s Protein Diet Vanilla 14Pks $37.79 High In Fiber Description : ? High-carbohydrate low-fat diets are the key to weight loss, right? Not necessarily. If you look back at our prehistoric ancestors, you will find that they probably subsisted on a diet that was rich in wild game, seeds, nuts, vegetables, and shrub fruits; in other words, a high-protein / low carbohydrate diet. ? ? These discoveries have prompted some medical professionals to question – even denounce – diets that are based predominantly on carbohydrates (especially when the carbohydrates are “refined” or simple sugars). Several of these professional have summarized their research and observations in best selling books such as Dr. Atkins New Diet Revolution, Protein Power, The Carnitine Miracle, and Sugar Busters. Unfortunately, as many “seasoned” dieters can attest, following these programs can, at times, be extremely time-consuming due to the careful meal planning and preparation that they require. ? |
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Michael’s Ultimate Diet and Energy 60Tabs $14.99 Supports Fat Metabolism & Energy Production�The body carries out weight maintenance homeostasis when given the proper nutrients. The efficient metabolism of glucose is important as is consumption of fiber for regularity and for proper cholesterol and fat metabolism. Maintaining proper water balance is also important.�We?ve combined medical knowledge with nutritional science to bring you a product that will support energy production, proper water balance, glucose metabolism, weight maintenance and fat metabolism. When you combine this formula with a healthy diet and exercise program, you are on the right track.� |
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Michael’s Ultimate Diet and Energy 120Tabs $27.99 Supports Fat Metabolism & Energy Production�The body carries out weight maintenance homeostasis when given the proper nutrients. The efficient metabolism of glucose is important as is consumption of fiber for regularity and for proper cholesterol and fat metabolism. Maintaining proper water balance is also important.�We?ve combined medical knowledge with nutritional science to bring you a product that will support energy production, proper water balance, glucose metabolism, weight maintenance and fat metabolism. When you combine this formula with a healthy diet and exercise program, you are on the right track.� |
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Almased’s Synergy Diet 17.6oz $39.99 Headline Speeds Up and Improves Your Metabolism Description : Proven Safe & Effective for DiabeticsExtremely Low Glycemic Load: 4Low Glycemic Index: 27Clinically Tested & ApprovedPatented Fermentation ProcessAll NaturalNon-GMOReduce weight, inches & fatRevitalize energyRestore wellness – with AlmasedBacked by 20 years of experience and research. Made in Germany with a patented enzymatic fermentation process designed to be absorbed quickly into the blood stream. Protects muscle mass while losing fat. Additional benefits of probiotics and enzymes aid in digestion and immune system functionDiets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Almased provides 25 grams of soy protein. Supplement Facts: Serving Size: 8 TablespoonsServings per Container: 10 Calories 180 Calories from Fat 15 Total Fat 1.5 g 2% Saturated Fat 0 g 0% Trans Fat 0 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 0 g Cholesterol 0 mg 0%Sodium 330 mg 14%Potassium 250 mg 7%Total Carbohydrate 16 g 5% Dietary Fiber 1 g 4% Sugars 10 g *Protein 25 g 49%Vitamin A 230 IU 4%Vitamin C 26 mg 44%Vitamin E 11 IU 37%Thiamin (Vitamin B1) 0.9 mg 61%Riboflavin (Vitamin B2) 0.6 mg 36%Vitamin B6 0.7 mg 37%Calcium 180 mg 18%Iron 5 mg 27%Essential Amino Acid Content of Protein Ingredients L-Tyrosine 1000 mg *L-Methionine 400 mg *L-Lysine 1600 mg *L-Threonine 1100 mg *L-Tryptophan 600 mg *L-Leucine 2200 mg *L-Isoleucine 1200 mg *L-Valine 1500 mg *L-Histidine 700 mg *L-Phenylalanine 1300 mg **Daily value not established. Other Ingredients: Soy protein isolate, honey, skim milk yogurt powder, vitamin C, niacin, vitamin E, zinc oxide, vitamin B2, vitamin B6, vitamin B1, vitamin A, copper gluconate, folic acid, manganese sulfate, sodium selenite, potassium iodide, biotin, vitamin D3, vitamin B12This product contains only naturally occurring essential branch chain amino acids, digestive enzymes, and probiotics. Directions: To supplement your diet, mix 8 tablespoons (48g) of powder with 10-12 oz of cold liquid, such as bottled water, low-fat or skim milk, or unsweetened juice. Customize your Almased drink by blending 8 tablespoons (48g) with your favorite ingredients, such as fruits and cinnamon for a great tasting smoothie. Also great in cottage cheese or yogurt. Almased should be made fresh and consumed immediately after mixing. Warnings: If you are (or might be) allergic to one of the ingredients or would like to take Almased on a long-term basis, please consult your physician or health care professional. |
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Diet Coke $29.99 DIET COKE |
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Now Foods Cider Vinegar Diet Factors 180Caps $13.99 This combination of apple cider vinegar, kelp, lecithin and B-6 is a time-tested formula used by millions in the US for decades. NOW has reintroduced this proven combination and added powdered Glucomannan, a fiberous tuber, grapefruit fiber and chelated chromium for synergistic support. Take plenty of water with this product as part of a temporary, reduced-calorie diet. Read FAQ’s Serving Size: 1 capsule180 Suggested Use: As a dietary supplement, take 1 capsule 3 to 6 times daily. Free of: yeast, wheat, corn, milk, sugar, salt, colors, preservatives. Other Ingredients: cellulose, magnesium stearate (vegetable source). Warnings:   None Disclaimers: None |
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Health From The Sun’s 4.3.2.1 Diet 16.9oz $25.09 Herbal Weight Loss Program Description : New look The French Diet Used by 5 Million Worldwide Dietary supplement 4 Burn 3 Cleanse 2 Purity 1 Boost Burn, cleanse, purity and boost with the one & only comprehensive, herbal weight loss program – 4321 Diet & Detox. Nothing compares to this proprietary blend of 10 very specific herbs to help you lose unwanted pounds and shed extra inches to not only look great, but feel great too! 4 ? Burn 4 herbs to help dieting 3 ? Cleanse 3 herbs to support the body’s natural cleansing process 2 ? Purify 2 herbs to complement the detox process and help purify 1 ? Boost 1 herb to boost and maintain vitality 4321 Diet & Detox tastes like iced tea, very refreshing. You can add a lemon in it! Besides getting 50% of your fluids every day, your body will benefit from the boosting effect of 4321 Diet & Detox all day long. Optimal results are seen when the 10-day 4321 Diet & Detox program is followed by the 15-day maintenance program. The 4321 Diet & Detox maintenance program can be used indefinitely. If desired, the 10-day program may be repeated after each 45 days on the maintenance program. 4321 Diet & Detox is not intended to be a meal substitute. 4321 Diet & Detox should be used in conjunction with a calorie conscious diet and exercise program. Supplement Facts: Serving Size: 1 capful (.6 oz) (16.6 ml) Servings Per Container: 30 Amount Per Serving % Daily Value Calories 15 Total Carbohydrates 4 g 1%* Dietary Fiber 2 g 8%* Sugar alcohols 2 g ? Potassium 25 mg 1% Proprietary BlendGreen tea leaf extract, Dandelion root extract, Cola nut extract (Cola nitida), Mat� bush leaf extract (yerba mat�), Chicory root, Yunnan tea leaf extract, Sweet fennel seed extract, Celery leaf and tip extract, Nopal cactus and Artichoke leaf extract 11 g ? * Percent Daily Values are based on a 2000 calorie diet? Daily Value not established. Other Ingredients: Water, fructo-oligosaccharides, maltodextrin, glycerol, xylitol, natural tea flavoring, citric acid, sodium benzoate, potassium sorbate, potassium phosphate and lemon flavonoids.This product contains caffeine. Directions: Shake Well. Measure daily dose using fill line on cap and dilute in 1 quart (32 oz) of water. Drink throughout the day.4 Days: 4 capfuls in water3 Days: 3 capfuls in water2 Days: 2 capfuls in water1 Day: 1 capful in water Maintenance: Dilute 2 capfuls in 1 quart of water daily for 15 days. Warning: Do not exceed recommended dose. Not intended for use by persons under 18. Do not use if you are pregnant or lactating. If you are under the care of a physician, please consult your physician before using this product.Refrigerate after opening and use within 15 days. |
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ReNew Life’s Total DIET Success 90 Caps $39.99 Helps Control Appetite Description : ReNew Life Total Diet Success Natural Weight Loss Formula – 90 Vegetarian Capsules ReNew Life Total Diet Success Natural Weight Loss Formula 3-step plan for optimal weight loss success, when combined with a low calorie diet and regular exercise, gives you the power to reach your weight loss goal with safe and effective natural ingredients that help to: A)jumpstart metabolism, B) promote weight managment and C) reduce cravings. Powerful Triple-Action Formula Helps Maximize Your Weight Loss Program: ? Helps Control Appetite ? Helps Burn Calories & Increase Energy ? Naturally Enhances Fat Metabolism ? Ongoing Support for Healthy Weight Management ? Natural Ingredients ? No Fillers or Binders ? Supports Healthy Blood Sugar Levels Total DIET Success is a simple, twice-daily formula designed to help you reach your individual weight loss goal and achieve lasting results. The natural ingredients in Total DIET Success work synergistically to enhance appetite control, reduce cravings and provide powerful thermogenic and metabolic support. Total DIET Success is safe for daily use and promotes long-term weight management by targeting the three key elements for weight loss success: ? CONTROL APPETITE with LuraLean� Weight Loss Enhancer – LuraLean?s natural dietary fiber has been shown to help increase fullness and reduce food cravings; regulate extra calorie absorption; and support healthy blood sugar levels already in normal range. ? BURN CALORIES and BOOST ENERGY with GreenBURN Teas. The blend of three green tea extracts in GreenBURN -amplified with yerba mate, ginseng, ashwagandha and guarana – helps enhance metabolism and energy to support lasting weight loss. ? BOOST FAT METABOLISM with All-natural Svetol A popular European weight loss aid, Svetol green decaffeinated coffee bean extract helps delay the absorption of sugar from food, allowing the body to more quickly switch to burning fat for energy. ReNew Life was established in 1997 by Brenda Watson and her husband Stan. Brenda has become one of the nation’s leading authorities on natural digestive health, detoxication and internal cleansing. She is the author of 5 books on this topic and she has helped millions of people live longer, healthier lives through improved digestion, as part of her many public, TV and radio appearances and articles and seminars. ReNew Life produces the leading digestive health products available in health food stores and we take great pride in producing the best-quality products. They believe that through proper digestion and sensible dietary choices they can obtain the nutrition they all require to maintain optimal mental and physical health. Supplement Facts: Serving Size: 2 CapsulesServings Per Container: 45 Amount Per Serving %DV*Calories 5 Total Carbohydrate 1g Other Ingredients: Vegetable capsule (vegetable fiber, water) Directions: Take two (2) capsules twice daily about 1 hour before a low-calorie meal. Use in conjunction with |
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OPTIMUM Complete Protein Diet Bar, Chocolate Mint – 15/box $28.35 Fuel your workouts to new levels and bring your body to it’s best shape with complete protein diet bars! Description: OPTIMUM Complete Protein Diet Bar gives you fuel for workouts. Bring workouts to new levels and bring your body to it’s best shape! Now you can enjoy the low-carbohydrate goodness you’ve come to expect from Complete Protein Diet shakes, in a convenient bar. The Complete Protein Diet Bar travels easily in a purse or gym bag and is great for low-carbohydrate dieting and in-between meal snacking. Each delicious bar supplies an abundance of quality nutrients and can be used with a number of different low-carbohydrate diet program or in place of Complete Protein Diet shakes.All the low-carbohydrate goodness of our Complete Protein Diet meal replacement powder, in a convenient and delicious bar. With as little as 1.5 g of carbohydrates and as much as 22 g of protein per serving, The Complete Protein Diet Bar has the best protein to carb ratio of any bar on the market. Supplement Facts: Serving Size1Bar(50g) Servings Per Container15 Amount Per Serving % Daily Value* Calories 190 Calories From Fat 35 Total Fat 4g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 5mg 2% Sodium 180mg 8% Total Carbohydrate 18g 6% Sugars 0g Sugar Alcohol 17g Protein 20g 40% Vitamin A 0% Vitamin C 0% Calcium 10% Iron 6% * Percent Daily Values (DV) are based on a 2,000 calorie diet Not a significant source of Dietary Fiber. Ingredients: Protein Blend (Calcium Caseinate, Whey Protein Isolate, Soy Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Cocoa, Whey Powder, Lecithin, Natural Flavor), Glycerine, Maltitol, Sorbitol, Filtered Water, Natural And Artificial Flavor, Fructooligosaccharides, Peanut Flour, Lecithin, Gum Arabic, Salt, Sucralose Notes: This Product Contains Peanuts, Soy And Dairy Derived Ingredients.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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OPTIMUM Complete Protein Diet Bar, Fudge Truffle – 15/box $28.35 Fuel your workouts to new levels and bring your body to it’s best shape with complete protein diet bars! Description: OPTIMUM Complete Protein Diet Bar gives you fuel for workouts. Bring workouts to new levels and bring your body to it’s best shape! Now you can enjoy the low-carbohydrate goodness you’ve come to expect from Complete Protein Diet shakes, in a convenient bar. The Complete Protein Diet Bar travels easily in a purse or gym bag and is great for low-carbohydrate dieting and in-between meal snacking. Each delicious bar supplies an abundance of quality nutrients and can be used with a number of different low-carbohydrate diet program or in place of Complete Protein Diet shakes.All the low-carbohydrate goodness of our Complete Protein Diet meal replacement powder, in a convenient and delicious bar. With as little as 1.5 g of carbohydrates and as much as 22 g of protein per serving, The Complete Protein Diet Bar has the best protein to carb ratio of any bar on the market. Supplement Facts: Serving Size1Bar(50g) Servings Per Container15 Amount Per Serving % Daily Value* Calories 190 Calories From Fat 35 Total Fat 4g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 5mg 2% Sodium 180mg 8% Total Carbohydrate 18g 6% Sugars 0g Sugar Alcohol 17g Protein 20g 40% Vitamin A 0% Vitamin C 0% Calcium 10% Iron 6% * Percent Daily Values (DV) are based on a 2,000 calorie diet Not a significant source of Dietary Fiber. Ingredients: Protein Blend (Calcium Caseinate, Whey Protein Isolate, Soy Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Cocoa, Whey Powder, Lecithin, Natural Flavor), Glycerine, Maltitol, Sorbitol, Filtered Water, Natural And Artificial Flavor, Fructooligosaccharides, Peanut Flour, Lecithin, Gum Arabic, Salt, Sucralose Notes: This Product Contains Peanuts, Soy And Dairy Derived Ingredients.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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OPTIMUM Complete Protein Diet Bar, Peanut Butter – 15/box $28.35 Fuel your workouts to new levels and bring your body to it’s best shape with complete protein diet bars! Description: OPTIMUM Complete Protein Diet Bar gives you fuel for workouts. Bring workouts to new levels and bring your body to it’s best shape! Now you can enjoy the low-carbohydrate goodness you’ve come to expect from Complete Protein Diet shakes, in a convenient bar. The Complete Protein Diet Bar travels easily in a purse or gym bag and is great for low-carbohydrate dieting and in-between meal snacking. Each delicious bar supplies an abundance of quality nutrients and can be used with a number of different low-carbohydrate diet program or in place of Complete Protein Diet shakes.All the low-carbohydrate goodness of our Complete Protein Diet meal replacement powder, in a convenient and delicious bar. With as little as 1.5 g of carbohydrates and as much as 22 g of protein per serving, The Complete Protein Diet Bar has the best protein to carb ratio of any bar on the market. Supplement Facts: Serving Size1Bar(50g) Servings Per Container15 Amount Per Serving % Daily Value* Calories 190 Calories From Fat 35 Total Fat 4g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 5mg 2% Sodium 180mg 8% Total Carbohydrate 18g 6% Sugars 0g Sugar Alcohol 17g Protein 20g 40% Vitamin A 0% Vitamin C 0% Calcium 10% Iron 6% * Percent Daily Values (DV) are based on a 2,000 calorie diet Not a significant source of Dietary Fiber. Ingredients: Protein Blend (Calcium Caseinate, Whey Protein Isolate, Soy Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Cocoa, Whey Powder, Lecithin, Natural Flavor), Glycerine, Maltitol, Sorbitol, Filtered Water, Natural And Artificial Flavor, Fructooligosaccharides, Peanut Flour, Lecithin, Gum Arabic, Salt, Sucralose Notes: This Product Contains Peanuts, Soy And Dairy Derived Ingredients.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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OPTIMUM Complete Protein Diet Bar, Toasted Coconut – 15/box $28.35 Fuel your workouts to new levels and bring your body to it’s best shape with complete protein diet bars! Description: OPTIMUM Complete Protein Diet Bar gives you fuel for workouts. Bring workouts to new levels and bring your body to it’s best shape! Now you can enjoy the low-carbohydrate goodness you’ve come to expect from Complete Protein Diet shakes, in a convenient bar. The Complete Protein Diet Bar travels easily in a purse or gym bag and is great for low-carbohydrate dieting and in-between meal snacking. Each delicious bar supplies an abundance of quality nutrients and can be used with a number of different low-carbohydrate diet program or in place of Complete Protein Diet shakes.All the low-carbohydrate goodness of our Complete Protein Diet meal replacement powder, in a convenient and delicious bar. With as little as 1.5 g of carbohydrates and as much as 22 g of protein per serving, The Complete Protein Diet Bar has the best protein to carb ratio of any bar on the market. Supplement Facts: Serving Size1Bar(50g) Servings Per Container15 Amount Per Serving % Daily Value* Calories 190 Calories From Fat 35 Total Fat 4g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 5mg 2% Sodium 180mg 8% Total Carbohydrate 18g 6% Sugars 0g Sugar Alcohol 17g Protein 20g 40% Vitamin A 0% Vitamin C 0% Calcium 10% Iron 6% * Percent Daily Values (DV) are based on a 2,000 calorie diet Not a significant source of Dietary Fiber. Ingredients: Protein Blend (Calcium Caseinate, Whey Protein Isolate, Soy Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Cocoa, Whey Powder, Lecithin, Natural Flavor), Glycerine, Maltitol, Sorbitol, Filtered Water, Natural And Artificial Flavor, Fructooligosaccharides, Peanut Flour, Lecithin, Gum Arabic, Salt, Sucralose Notes: This Product Contains Peanuts, Soy And Dairy Derived Ingredients.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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Kal’s Pure Stevia + Fiber 4oz $14.19 Supplement Your Diet Description : Kal Pure Stevia & Fiber is an easy way to supplement your diet with tasteless, grit-free fiber. Steviosides should not adversely affect blood glucose levels in most individuals. NO unpleasant aftertaste, NO calories and 512 mg soluble fiber per serving. The stevia plant originally came from the rain forests of Brazil and Paraguay. It is now grown in those areas, as well as in Japan, Korea, Thailand, and China. It is most widely used as a non-sugar sweetener in food and drink, particularly because it does not appear to have any calories or affect on blood sugar like most natural sweeteners (like sugar or honey). The leaf is used in herbal preparations. The native peoples in South America used stevia primarily as a sweetener, a practice adopted by European colonists. The indigenous tribes also used stevia to treat diabetes. During World War II, stevia was grown in England as a sugar substitute. The greatest use of stevia as a sweetener today can be found in Japan. The KAL� brand was established in Southern California in 1932 as one of the first nutritional supplement lines in the United States. Although its first products were in powdered form, the KAL� brand soon shifted its focus to tableted products. KAL� tablets are guaranteed to disintegrate in 30 minutes or less and allow for more active ingredients per pill, providing your nutritional needs in fewer daily dosages. Supplement Facts: Serving Size: 675 mg (Approx. 1/2 Teaspoon)Servings Per Container: 170 Amount Per Serving %DV*Total Carbohydrate 1g 1%Dietary Fiber 1g 2%Soluble Fiber 1g ~Stevia (Stevia rebaudiana) (leaf extract) (Supplying Steviosides) 34mg ~Partially Hydrolized Guar Gum (Providing 80% [512 mg] Soluble Dietary Fiber) 640mg ~~ Daily Value Not Established.* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Directions: As a dietary supplement, take 1/2 teaspoon daily with a meal or beverage. Notes: Warning: |
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Carlson’s Hi-Fiber (promotes regularity, colon clnser, adds fiber) 16oz $16.6 Carlson’s Hi-Fiber (promotes regularity, colon clnser, adds fiber) 16oz Description: Hi?Fiber aids good intestinal health. Prolonged strain can result in damage to the colon wall. Hi?Fiber softens the feces, reducing the pressure necessary for effective bowel evacuation. As regularity is improved, waste material is eliminated quickly from the intestinal tract, cleansing the colon naturally and effectively.Promotes RegularityThe finely ground psyllium husks retain moisture while also adding bulk to waste material in the colon. Hi?Fiber’s lubricating action gently promotes regularity without chemical stimulants. Adds Fiber to DietFiber is recognized as an important element in a well-balanced diet. Hi?Fiber is 100% psyllium seed husks (psyllium hydrophilic mucilloid), with no sweeteners, preservatives, artificial colors or flavors added. Each serving contains less than 4 mg of sodium per teaspoonful. Supplement Facts: Total Carbohydrate 5 g 1.7%* Dietary Fiber 5 g 20%* Calcium 11 mg 1.1% Iron 1 mg 5.6% Psyllium (as psyllium seed husk) 6 g Not established * Percent Daily Values are based on a 2000 calorie diet. Directions: Mix one rounded teaspoonful into a full 8 ounce glass of water or liquid & drink immediately. Or sprinkle one rounded teaspoonful onto food and follow with a full 8 ounce glass of liquid. Take 1 to 3 times daily. Warnings: Keep container tightly closed and out of the reach of children. Store away from heat and moisture.Do not use when acute abdominal pain, nausea or vomiting are present. Consult a health professional before using this product if you are pregnant or nursing a baby. |
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Nature’s Plus Spirutein Whey Vanilla Low Carb Diet 8Pkts $16.8 Delicious and Rich Description : Nature’s Plus is proud to offer great SPIRU-TEIN Low-Carb Whey – an incredibly delicious, rich, creamy shake designed to energize your life. With the same high powered profile of vitamins, minerals, diet aids, enzymes, spirulina, and fiber as our best-selling SPIRU-TEIN shake, SPIRU-TEIN Low-Carb Whey is the ultimate whey protein energy meal for low-carb dieters! |
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Hero Nutritionals Yummi Bears Fiber Supplement 60Bears $11.99 Hero Nutritionals Yummi Bears Fiber Supplement Kids Description: Yummi Bears Fiber is from high quality chicory root that, along with a high fiber diet, can help promote optimum health and good bacteria environment in the digestive tract. Directions: Chew four (4) Yummi Bears daily. Notes: Free of Yeast, wheat, milk, egg, soy, glutens, salt, artificial colors, artificial flavors, salicylates, added starch or preservatives. Warnings: broken. Keep tightly sealed for freshness. |
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Renew Life’s Fiber-Tastic! 8.5oz $22.99 Bursting with 20 Fruits & Veggies in Every Scoop Description: Fiber-Tastic!� is a delicious daily fiber supplement for the entire family sourced from more than 20 fruits and vegetables, including raspberries, pomegranates, strawberries, carrots and more. It?s loaded with health-promoting antioxidants and beneficial phytonutrients to aid bowel regularity and detoxification without gas & bloating.?Experts agree that a diet high in fiber provides numerous health benefits for the whole body, including healthy digestive function, heart health, weight loss and healthy detoxification. However, getting enough fiber through diet alone can be a challenge for families on the go.Fiber-Tastic!� is a delicious and convenient way for kids and adults to enjoy the health-promoting benefits of fiber without all the math fuss of gram-counting. Supplement Facts: Calories 20 * Total Carbohydrate 6 g 2% Dietary Fiber 4 g 16% Soluble Fiber 2 g * Insoluble Fiber 2 g * Other Carbohydrate 1 g * Protein 1 g 2% Thiamin 0.03 mg 2% Niacin 0.45 mg 2% Phosphorus 34 mg 3% Magnesium 17 mg 4% Manganese 0.4 mg 20% Proprietary Fiber-tastic BlendAcacia fiber, apple fiber, rice bran, chia seed 6250 mg * Proprietary Fruit-tastic BlendPrune, raspberry, strawberry, cranberry, pomegranate, apple, soy lecithin (non-GMO), citrus bioflavonoids, acerola (fruit), saw palmetto (fruit), grape seed extract, bilberry 200 mg * Proprietary Veggie-tastic BlendBarley malt powder, green tea extract (leaf), wheat grass (stem & leaf), barley grass (stem & leaf), beet root, broccoli sprout, carrot, spinach, chlorella, spirulina 350 mg * Cellulase 750 CU 5 mg * Stevia Extract (leaf) 60 mg * *Daily value not established. Ingredients: Natural flavor, citric acid. Directions: Add one scoop of powder into 8 to 10 ounces of water, juice or soft foods (scoop supplied). Warnings: Consult your physician before using this or any product if you are pregnant, nursing, trying to conceive, taking medication or have a medical condition. This fiber blend should be consumed with a full glass of water or juice. Consuming this product without enough liquid may cause choking. Do not consume this fiber supplement if you have difficulty swallowing. |
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Renew Life’s Organic Triple Fiber 150Caps $17.99 The Naturally Balanced Fiber Blend!A perfect blend of organic flaxseed, organic acacia and organic (gluten-free) oat fiber that provides the natural ratio of 75% insoluble to 25% soluble fiber.What is Organic Triple Fiber?Organic Triple Fiber is a blend of organic ground flax seed, organic acacia gum and organic gluten-free oat bran. This perfect blend provides the natural balance of 75% insoluble to 25% soluble fiber found in a diet rich in fruits and vegetables.* This is what nature intended. Organic Triple Fiber provides this natural balance, unlike psyllium husk, which provides the opposite balance consisting of approximately 20% insoluble to 80% soluble fiber. Insoluble fiber is responsible for sweeping the bowel clean and speeding the passage of waste through the body, while soluble fiber absorbs water and toxins. While both are responsible for adding to the bulk of waste, fiber products high in soluble fiber can actually dehydrate the colon, which slows the passage of waste. While psyllium swells and gels causing dehydration, irritation, and constipation for many people, Organic Triple Fiber provides the perfect balance of bulking and sweeping that nature intended. Because Organic Triple Fiber is rich with flax, it provides lignans, important antioxidants and phytonutrients that are not found in psyllium.How is Organic Triple Fiber different from other fiber supplements?. Certified Organic Fiber Blend. Naturally balanced ratio of 75% insoluble to 25% soluble fiber. Non-Dehydrating. Non Swelling and Gelling. Rich in LignansChoose Organic Triple Fiber because it is certified organic, and provides the natural balance of soluble to insoluble fiber found in a well balanced diet.Supplement FactsServing Size: 5 capsulesAmount per Serving:Calories 10, Calories from fat 1, Total Fat 0.1 g, Total Carbohydrates 2 g, Dietary Fiber 2 g, Soluble Fiber 0.6 g, Insoluble Fiber 1.4 g, Protein 0.4 g, Proprietary Blend 2500 mg, Organic Flaxseed, Organic Oat Bran, Organic Acacia GumOther Ingredients: Vegetable Capsules (plant fiber and water) |
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Solgar Psyllium Husks Fiber 200Vcaps $17.9 Psyllium Husks Fiber 500 mg V\EGICAPS�Dietary SupplementSUITABL\E FOR V\EG\ETARIANS ? SUGAR, SALT AND STARCH FR\E\EGastrointestinal Support*Suggested Use: As a dietary supplement for adults, two (2) V\EGICAPS� daily with a minimum of 8 oz. of juice or liquids. Should be taken preferably between meals, or as directed by a healthcare practitioner.Serving Size 2 V\EGICAPS�Amount Per 2 V\EGICAPS�Ingredients:Total Carbohydrate 1 g ( |
Category: Losing Weight